Corporate burnout can block your career change long before you even hand in your notice — and long after you’ve left. Before you quit, burnout drains the confidence and imagination you need to move. After you quit, fear of slipping back into overwhelm and exhaustion can stop you from building the meaningful work you really want. Explore what’s actually behind burnout — not just overwork, but the deeper cost of squeezing yourself into an extractive system that values output over life.

Corporate burnout can block your career change long before you even hand in your notice — and long after you’ve left. Before you quit, burnout drains the confidence and imagination you need to move. After you quit, fear of slipping back into overwhelm and exhaustion can stop you from building the meaningful work you really want. Explore what’s actually behind burnout — not just overwork, but the deeper cost of squeezing yourself into an extractive system that values output over life.

Most people think the answer to corporate stress or burnout is to get a new job. But here’s the truth: without rethinking your relationship to work itself, you’ll end up in the same cycle of dissatisfaction, stress, and burnout — just in a slightly shinier package. In this episode, I share why career change means so much more than job-hopping.

If your career looks great on paper but feels wrong in your bones, you’re not alone. In this first episode of the relaunched From Corporate to Calling, I share the 3 types of people who urgently need to quit corporate — and why finding more meaningful work isn’t optional, it’s essential.

I’m recording this bonus episode on location in Canary Wharf, one of London’s biggest business districts. I’m surrounded by glass towers that house the likes of Chase, JP Morgan, and Revolut—a far cry from the woods where I usually do my best thinking, coaching, and wandering.

In this episode of The Regenerative Worklife podcast, Alisa explores rest as a radical and regenerative practice. She reflects on why we resist it, how it challenges corporate and capitalist conditioning, and why embracing rest is essential to co-creation, purpose, and building a meaningful regenerative career.

In this episode of The Regenerative Worklife podcast, Alisa explores Julia Cameron’s The Artist’s Way as a guide to creative recovery, and reflects on how its wisdom can help us reimagine careers, embrace synchronicity, and unearth forgotten dreams as part of the regenerative path. It’s an invitation to see your work as art—and yourself as an artist in the making.

When life, work, or the world feels like it’s falling apart, what if that unraveling is necessary? In this episode of The Regenerative Worklife podcast, Alisa explores endings, burnout, collapse and career change as invitations to let go of what no longer serves us and create space for regenerative work, renewal, and purposeful new beginnings.

Is it ever too late to start a purpose-driven business or make a career change with purpose? In this episode of The Regenerative Worklife podcast, Alisa explores age and regenerative work — challenging the corporate belief that we lose value or potential as we get older. Through a client story and personal reflection, she shares how it’s possible to create sustainable, meaningful work in midlife and beyond. Whether you're leaving corporate, recovering from burnout, or looking to find your calling, this episode offers inspiration for building a values-led, regenerative career at any age.

Discover why making space — in your schedule, your surroundings, and your inner world — is the essential first step in any regenerative career transition. In this reflective podcast episode, Alisa Murphy of Regenerative Worklife explores how slowing down, creating quiet, and resisting the urge to rush can unlock real, lasting change in your work and life.

This week, I’m sitting with the concept of waiting to respond — a strategy from Human Design that has challenged and changed me in unexpected ways. This idea brought up a lot of resistance at first. But the more I sat with it, the more it began to feel like a much-needed invitation: to stop pushing, to stop striving, and to begin co-creating with something larger than myself. This isn’t a how-to episode. It’s a reflection on the discomfort of waiting, the courage it takes to pause, and the possibility that opens when we stop trying to control the timing of our lives.

This episode is for anyone feeling stuck, scattered, or second-guessing themselves on their journey toward purposeful work. Alisa shares what she’s seeing come up most often as people work through the Purposeful Income Path—plus five powerful lessons that can help anyone stay grounded, focused and moving forward (even when life is messy).

When you're building something regenerative and purpose-driven, it’s easy to fall into unsustainable habits. Alisa shares what happened when she let her own boundaries slip and how she was able to reset and avoid burnout by going back to her own framework, the Purposeful Income Path.

Introducing the Purposeful Income Path. A simple seven-question framework that has changed the whole trajectory of Alisa’s business and she is sharing it with you—because it works!

In this high-energy episode Alisa shares 3 powerful and practical ways to look after yourself while taking bold steps in your regenerative career. So you can build energy and resilience and become your own loudest cheerleader.

When you’re building a career rooted in purpose, impact, or regeneration, you need concrete financial goals that are meaningful. In this episode, Alisa draws on her own experience to help you to set financial goals that feel good and help you take action with confidence.

In this episode, Alisa explores how the metaphor of planting a garden can be helpful when building a regenerative business. Why trying to force results often leads us back to extractive an d manipulative tactics. And the importance of patience, faith, and trusting the invisible growth happening beneath the surface.

Alisa reflects on how internalised capitialism, deep-rooted fears and unhelpful beliefs can block our regenerative path to work we love and how reconnecting with nature and journalling can help to overcome them.

Natalia Sanyal works with humanity-first brands to create anti-oppressive copy that’s authentic, does less harm — and still sells. For many people stepping into regenerative entrepreneurship, that can feel like an impossible paradox, but this conversation shows you how it’s done.

In this episode, Alisa discusses some of the mistakes she’s made when building her own regenerative business and how immersing herself in nature and rediscovering creativity, play and joy has helped her to reconnect to her work and has helped her clients connect to their own purpose too.